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Twelve Foods You Should Avoid When Eating for Gastritis

6. Fruit Juice

Some fruit juices can also cause stomach inflammation. Citrus acid-containing fruit juices such as lemon juice and orange. If you suffer from gastrointestinal problems such as gastritis, it can be dangerous.

Acidity increases in the stomach when it is exposed to citric acid. Fruit acids cause more pain. You will experience more pain if you drink high-acidic juice on an empty stomach.

You may also experience an acidic mouth taste. You should choose low-acid juices like cranberry, green tea etc. in a gastritis diet. This will aid in digestion and reduce inflammation. Fruit juices that contain more water will reduce the acidity.

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