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There are 14 reasons why you may be always tired

1. Headaches

A person can get a migraine for many different reasons. You may also experience a headache if you are suffering from an underlying medical condition. Headaches come in many different forms depending on the cause.

Many people get headaches when they don’t drink enough water. Dehydration can occur when your body is not getting enough water. You may also experience headaches if you have a cold, a sore neck or another illness. It can be hard to fall asleep when you are suffering from a headache.

It is important to consult your doctor if you have frequent headaches or trouble sleeping. This will help you determine the cause of these symptoms. A proper diagnosis is essential as it could be an indication of something more severe.

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