3. Olive Oil
Olive Oil is a rich source of medicinal properties. It helps prevent and heal infections. It also relieves constipation and lowers cholesterol. It can also lower estrogen levels among women. The compound lutropin is found in high amounts in olive oil. It inhibits estrogen products in the body.
Olive oil can be consumed in many different ways. It can be used for cooking or added to salad dressings, meats, bread, or sandwiches. The best olive oil to choose is organic, as it contains the most nutrients and is completely natural. As long as you use olive oil, it doesn’t really matter how.
Some people are allergic to olive oil. Speak to your doctor if you think you might be allergic before trying it. You can ask your doctor if olive oils can lower estrogen.
