5. Quit Smoking
There is a good chance that if you smoke and suffer from tinnitus your symptoms may be due to smoking. Studies have shown that nicotine from cigarettes can cause tinnitus.
Smoking can exacerbate the symptoms of Tinnitus for two reasons: smoking reduces blood circulation throughout the body including in the ears. Reduced blood flow can damage the nerve cells responsible for hearing.
Smoking cigarettes can cause tinnitus and make it worse. Quitting smoking will reduce your ringing and improve your health.
