10. Pineapple
The last but not the least, Pineapple can also be a natural remedy that is effective in treating tinnitus symptoms. This is because pineapple has a variety of vitamins and nutrients with profound health benefits. Bromelain is one of those nutrients, and it can reduce inflammation. Tinnitus can be caused by inflammation of the inner ear.
If you experience ringing, roaring or clicking sounds in your ears – symptoms of Tinnitus — try eating more fresh pineapple. You can eat fresh pineapple or add it to fruit salads, cottage cheese or mix it with it. You will notice results faster if you consume more pineapple. This sweet, tangy fruit is a great way to relieve the symptoms of tinnitus. It also contains many other nutrients that are vital to your health.
