5. Protects Heart Health
Broken hearts can be found everywhere. Although it hurts when you fall in love with someone, time will heal the wounds. It’s different if you have a real problem with your heart. If you want to protect your heart, then you should include stinging-nettle tea in your diet.
Flavonoids found in the plant are believed to lower blood pressure. The plant is also rich in potassium and iron, which helps to open blood vessels and promotes healthy circulation. It is also rich in vitamin C and beta-carotene. These are all heart-protecting nutrients.
There’s nothing that can soothe a broken-hearted heart better than a cup or nettle tea. Even if it doesn’t heal a broken heart, you can at least know that it will prevent it from breaking. What are you going to do with all these chocolates now?
