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Stinging Nettle has many benefits.

2. Immunity Booster

You are more susceptible to illness and disease after a long workday. You may shrug off a bad cough or the sniffles the next day by taking aspirin. Many people use synthetic medications to treat the common cold and the flu. However, we know that these drugs can have harmful side effects.

The stinging nettle is a natural alternative for common medicine that fights disease. Stinging nettle boosts immunity by activating and strengthening the lymphatic system, rather than addressing the illness. The stinging nettle contains antioxidants that protect the immune cells from damage, which can hinder the immunity. It does not fight the illness, but rather protects the body against becoming susceptible to it in the first instance.

What can I say? I’d much rather stay healthy than suffer from a cold at work. Prevention is always better than treatment!

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