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Migraine relief: 15 effective tips

8. Apply Pressure

You may feel that you’ve given up hope if you are experiencing headaches, and nothing is helping. You’ll be happy to learn that more and more research and studies support the idea that applying pressure to specific parts of the body can cure symptoms like tension, nausea, and headaches.

Some pressure points are known to help relieve migraine symptoms. These include the area between the eyes, on the bridge of the nostril, near the ears, and at the temples.

The relief may only last as long as you are receiving the massage, but if combined with other treatments from this list, it will give you enough time to overcome your headaches and resume your normal life.

It’s important to identify the cause of headaches that occur repeatedly.

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