5. Herbal Tricks
Herbs really can be a source of great natural health. For example, willow bark is the base of paracetamol, a natural compound.
Many herbal remedies can help with migraines. But you need a cocktail to relax your muscles, and get rid of the headache. Many people swear that lavender is the best remedy for migraines. They add a few drops to a bath or dilute some essential oils before massaging.
Sew lavender into a pouch, and place it under your pillow to help you when a headache strikes.
Mint is one of those herbs which can trigger a headache if you have a heart problem. This can be accompanied by a strong craving for peppermint. Tell your doctor about this if you have experienced this.
