7.A deficiency in amino acids is hazardous…
How do you know that you are not consuming enough amino acids? The truth is that most people don’t get nearly enough of the nutritional benefits, vitamins, minerals, and amino acids they need through their daily diet; in fact, most people consume far too much of the harmful stuff and almost none of the good stuff. This is exacerbated by the desire for fast cuisine and snacks containing sugar, MSG, and artificial ingredients.
A deficiency in amino acids in the diet can manifest in numerous ways, including liver injury, a lack of muscle, difficulty gaining weight, and anemia. This is the point at which amino acid deficiency becomes hazardous to your health, and you should make an appointment with a doctor if you suspect that amino acid deficiency is the cause of your health issues.
