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Celery has many health benefits.

7. Celery is good for your heart health

It would take several medical books to tell doctors all the heart conditions that could affect their patients, as well as how they might present.

You should be aware that your diet and genetics play a major role in how healthy your heart will remain throughout your life.

It’s still important to maintain a healthy heart, even if there are no existing heart conditions.

Exercise regularly, eat more celery and take a look at your diet if you think you may be at risk for heart disease.

You should also visit your doctor or a heart specialist regularly to determine the current state of your heart’s health.

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