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Celery has many health benefits.

4. It’s an Immunity Booster.

You can do a lot to boost your immunity when you’re feeling low. Many people use supplements to fill in nutritional gaps or to help with immune issues. But before adding supplements to your regimen, try other ways to boost your immunity.

Celery is packed with vitamins, minerals, and other ingredients essential to your health. You can use it several times a year to boost your immune system and give you a healthy boost. Add other ingredients, such as turmeric, to get a more comprehensive effect.

You may need to boost your immune system if you find yourself getting sick more frequently than normal. You can boost your immunity naturally by increasing your celery consumption. This is something you can do before you even notice your immune system being compromised.

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