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Celery has many health benefits.

12. Celery can help you lose weight

Weight loss is a personal thing. Everyone approaches it differently, and has a different approach to losing weight. Start by adopting a healthier diet, increasing your exercise and incorporating new foods into your daily routine.

Celery is a great addition to your diet if you are trying to lose weight.

It is high in vitamins and minerals, but low in calories. It is a good base for a healthy diet.

Celery is not a boring snack. You can use it in a variety of ways. For example, you can cover celery with dressing to make a quick and easy meal on the go.

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