3. Add Spice to your Life
Garlic is one of the best and easiest ways to reduce your risk of DVT. Since the ancient Egyptians, people used as medicine. Garlic has a distinct blood-thinning ability along with its pungent taste and odor.
It’s not only garlic. Salicylates are also found in thyme and other herbs and spices such as turmeric, paprika and licorice. Add some spice to your diet.
