17.Could Help Depression
There are numerous potential causes of melancholy. Among them are clinical depression as a distinct condition, bipolar disorder (formerly known as manic depression), and your diet. It may even be the light spectrum you are exposed to, as is demonstrating to be the case with what was formerly believed to be seasonal depression. However, extremely few individuals are aware that depression can sometimes be traced to the intestines and stomach.
As mentioned in the previous section of this article, if your intestinal flora is unbalanced, this has a direct effect on your body’s ability to assimilate nutrients; consequently, your brain chemistry and hormones will also be affected. This can contribute to, among other things, severe mood swings and depression.
How do you resolve this issue? Initially, you should prioritize your digestive health and observe whether your condition improves. Make an appointment with your physician if the symptoms persist or worsen.
