10.Beneficial to Your Kidneys and Liver
Both the liver and kidneys are responsible for eliminating impurities from the body. Everything you take in through the food you consume and the liquids you drink will pass through your digestive system, and then your kidneys and liver, after your stomach has absorbed the nutrients from the food.
But what happens if your stomach is unable to assimilate all the nutrients properly? It could indicate that your kidneys and liver are working excessively hard: This can be indicated by lethargy and difficulty urinating. In this case, you may also experience symptoms like back pain.
If you want to improve the health of your liver and kidneys, probiotics have been shown to aid gastric digestion, which in turn helps your liver and kidneys perform their functions.
