4.Lime
Citrus fragrances such as lemon have been found to reduce nausea in many individuals. Lemon is a popular natural remedy because it can be consumed in so many ways. If you appreciate the flavor of lemon, you can make lemonade or add lemons to another juice to achieve the same flavor.
Some individuals enjoy slicing lemons and adding them to their water, tea, or soda to enhance the flavor and combat nausea. If you experience nausea due to motion sickness, drinking water with citrus while traveling can help. You could also try lemon lozenges or lemon-flavored chocolates.
If you dislike the taste of lemon but want to use it to treat nausea, search for lemon essential oils that can be added to oil warmers or diffusers to release the scent into your home or vehicle.
