14.Eliminating bladder irritants from your diet is a natural treatment for urinary tract infections.
When you have a UTI, caffeine, alcohol, spicy foods, nicotine, carbonated beverages, and artificial sweeteners can irritate your bladder, making it more difficult for your body to recover. Focus on nutritious foods, such as high-fiber grains (cereal or lentil soup), which are beneficial for your digestive health.
When thirsty, consume a great deal of water. It may be challenging to abstain from consuming unhealthy beverages, but doing so will cure your urinary tract infection. If you cannot completely abstain from these beverages, reduce your consumption until your urinary tract infection has resolved.
When you resume consuming these beverages, do so with moderation. If you develop another urinary tract infection, you may want to abstain entirely from imbibing these beverages. Since these beverages are addictive, wean yourself off of them gradually.
