9. Dairy Alternatives
If you have lactoseintolerance, or other allergies that prevent you from drinking dairy products, then you may need to look for a dairy alternative. You can find many alternatives.
You can use soy milk as a dairy alternative in food, teas and more. Coconut milk and many powdered products can also be used to add creaminess to drinks without using traditional cow’s dairy.
Some people with severe cow’s-milk allergies will not react negatively to any other milk, including goat’s milk. If you’ve tried soy milk and found it to be not for you, try some of these other options.
Do you have an allergy that makes you different from other people who ask “got milk?”? You can use this method and some alternatives to treat your cough.
