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14 Health Benefits from Chamomile Tea

5.Facilitates Digestion

Do you have difficulty assimilating food? Are you experiencing abdominal pain? If so, this tea may be ideal for the occasion. Additionally, chamomile tea can aid in the resolution of digestive tract issues such as irritable bowel syndrome. It is also believed to aid in cases of diarrhea and colic, prevent gastric ulcers, and alleviate gas.

Chamomile contains an abundance of essential compounds that are digestively beneficial. Its capacity to reduce tension extends to alleviating distress indigestion. The components of chamomile relax the intestinal walls, thereby reducing sudden, intense discomfort in the area. In addition, chamomile stimulates liver functions, causing an increase in biliary secretion. This aids digestion by eliminating toxins through the liver and breaking down lipids in the small intestines.

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