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14 Advantages to Stinging Nettle

8.Reduces symptoms of osteoarthritis

Have you ever experienced difficulty manipulating your joints? Do they feel even firmer after a period of inactivity? If so, you may wish to consult a physician, as you may be suffering from osteoarthritis. Osteoarthritis, or OA for short, is a prevalent joint disorder. It is also defined as a progressive disease, which means that the symptoms worsen over time.

Unfortunately, there is no cure; however, it is possible to treat the pain and edema of the affected area. One of these treatments is the consumption of nettle tea. Stinging nettle contains phytotherapeutic compounds, such as plant oils, phytosterols, phytoestrogens, and fatty acids, that have beneficial effects on osteoarthritis, joint discomfort, and gout. The nettle leaf extract can also function as an anti-inflammatory agent in autoimmune diseases such as rheumatoid arthritis.

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