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14 Advantages to Stinging Nettle

5.Safeguards Heart Health
Broken souls are literally and figuratively everywhere. It stings when the person you have a crush on rejects you, but at least time heals all wounds. However, this is not the case if your actual heart develops problems. If you want to protect your heart (at least physically), you should always include bitter nettle tea in your diet.

Flavonoids contained within nettles are known to assist in regulating blood pressure. Additionally, nettles are rich in iron and potassium, which aid in the dilation of blood vessels and promote healthy blood circulation. The plant is also known to contain heart-protective vitamins A, C, and beta-carotene.

Nothing soothes a wounded heart like nettle tea. If it fails to mend your shattered heart, at least you know it can keep it from shattering. What remains is to determine what to do with these chocolates?

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