10.Reduces menstrual discomfort
Menstrual cramps are not a novel experience for any woman. Nonetheless, this is not something to which you will ever become accustomed. Accompanied by emotional distress and sudden mood swings, these period sensations will wreak havoc on your uterus as if it’s complaining about not having a baby growing in it.
Thankfully, drinking stinging nettle tea can alleviate menstrual pains and lower abdominal throbbing. Due to its analgesic and styptic properties, as well as its high vitamin K content, stinging nettle can reduce excessive menstrual hemorrhage. So sit back and enjoy your tea while allowing it to work its magic. And if the pain persists, you can always position the cup’s side on the affected area like a hot compress bag.
