9. You can sleep better with this product
Feeling stressed? Sleeping at night is a problem for you? It can be difficult to sleep at night because your body and mind are not shutting down. It is important to control your stress level. Everyone experiences stress. Collagen is also helpful in this regard. Collagen contains glycine, as mentioned. Glycine acts as an inhibitory neurotransmitter.
Collagen can help reduce anxiety. It can make you feel calmer when your anxiety levels are lower, as collagen inhibits norepinephrine (a stress hormone). Norepinephrine can cause feelings of anxiety, panic and restlessness. All of these factors can disrupt your sleep pattern. It can change your life to add collagen to your diet. It can induce calmness and help you relax.
