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11 Mind-Blowing Moringa Benefits

8. Detoxifying Antioxidants

Over 500 phytochemicals are known as polyphenols. These antioxidant compounds are found in vegetables, fruits and other plants. Polyphenols are antioxidant compounds that protect plants against environmental stress. They also give them their distinctive color.

Polyphenols are found in plants that are darker. These plant-based antioxidents are found in foods like spinach, kale and moringa leaves. Over time, environmental stressors and toxins like air pollution can accumulate in the body. These toxins produce free radicals that cause cell oxidation, and even cell death.

Free radicals can cause wrinkles and lines on your face due to excessive exposure to UV rays. Antioxidants such as polyphenols remove free radicals and other harmful substances from the blood.

Add moringa powder to your daily diet. This will increase your intake of polyphenols, which are antioxidants. These compounds are also important in the removal of toxins from organs. These compounds keep your brain, liver, kidneys and pancreas functioning at their best.

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