7. Rich in Healthy Fats
Nutritional science has shown that saturated and monounsaturated fatty acids have many health benefits. Ben oil is a refined oil that contains a high amount of beneficial fats. Ben oil has a high smoke point, making it a great alternative to vegetable and seed oils when frying or sautéing.
The oils that are good for you, like extra virgin olive oil and Coconut Oil, can turn rancid when exposed to heat or light. These oils are packaged in dark-colored glass bottles. Ben oil maintains its molecular structures when exposed to heat and light. Monounsaturated Fats (MUFA) have a double carbon bond which increases their stability.
Ben oil is rich in palmitoleic, vaccenic and palmitoleic acids. When digested, healthy fats release energy steadily. Ben oil is a great addition to any diet because of this nutritional fact.
