3. Manage Blood Glucose
According to the CDC data, over 29 million Americans suffer from diabetes. Another 8 million people remain unaware of their diabetes and are undiagnosed.
When blood glucose levels are consistently high, type-2 diabetes can occur. Blood sugar levels will remain high if you consume a lot of sugar and refined carbohydrates.
When blood sugar levels are elevated, the pancreas releases insulin to control the biological effects. The pancreas will lose its ability to efficiently produce insulin if the blood sugar doesn’t return to normal levels. The decline in insulin resistance leads to the development of prediabetes and type-2 diabetes.
Moringa leaves contain antioxidants polyphenols and isothiocyanates that help the body to remove excess blood sugar. This reduces the amount of time needed to reach baseline levels. Add a teaspoon of moringa powder to your morning smoothie. This will improve insulin sensitivity, and prevent prediabetes.
