2.Take Positive Action One Step at a Time
Similarly, you should take one step at a time when attempting to improve your life and make changes. You should not, for instance, attempt to alter everything you believe is wrong with your life at once. Pay attention to your bulimia. If you are addicted to narcotics or alcohol, you must first treat your addiction before addressing your bulimia.
The main point, however, is that you can only do so much at once, and the more you limit it, the more you will be able to concentrate on whatever adjustments you are attempting to implement. Therefore, focus on one item at a time and proceed step by step. Do not rush or attempt to complete everything at once. Allow yourself time to recover and make errors, as this will occur regardless. Today, take one positive step toward curing your bulimia.
